Today's class we did some interval training using the TRX, kettle bells, and your basic weights. In an hour long class I usually burn about 600 calories. I'll go back to the gym later today to do some cardio, but it's a great way to start the day.
It's actually kind of funny, because I love LOVE Balans, but I go to the 9:30am classes, and it's def filled with a bunch of stay-at-home moms. And good for them, but I'm def the black sheep... I'm again in another situation where everyone is a skinny little twig and I'm that fat chubby kid. Oh well, at least I'm at the gym right!
Here's a shot of how Balans has their studio set up, and the other is the lovely Evie trying to shake it as I take a pic. haha she's probably going to kill me for this if she ever sees it! hahaha
Oh, and GREAT FIND... Last night at Wegmans, I totally found this great little thing called a "Dole Shaker". All you do is add juice and you've got yourself a smoothie.... I def had one before my workout and it held me over till after my workout where I could have breakfast. I totally recommend them!!!
Tata for now -
Fat Kid OUT!
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